Are you satisfied by smaller amounts of food and/or sleep? Do you sense big changes coming in your life? Is harmony becoming imperative to you? If you said yes to this and other new ways of being you’ve noticed, your crystal body is transforming your life. Self-care will change as the balance between the physical, mental, emotional, spiritual, and crystal bodies interact. Together we’ll practice tools like perspective shifts, understanding light needs, intuitive eating, and more. Gina Briganti, BASc., D.H.N., RMT is a Wellness Consultant and spiritual teacher specializing in Reiki and nutrition. Gina’s intuitive skill set combined with her education and Reiki ability have paved the way to showing us self-care for our changing times. Time: 7-9 p.m.