Introducing Food As Ally Weekly Group Support Meetings in North TX!

Confused about what to eat? Tired of trying to figure it out on your own?

Reclaim your natural energy and emotionally healthy food choices with Food As Ally Weekly Group Support Meetings.

Dedicated to making food our ally by listening to our bodies, reclaiming food choices, listening to hunger cues, and listening to fullness cues, Food As Ally group support meetings are how you get step-by-step guidance to make lasting changes.

Get ready to say goodbye to emotional eating and food obsession.

Meetings are led by Gina Briganti, BASc, D.H.N., RMT, Nutrition Consultant, Reiki Master Teacher, and developer of the program. 

Food as Ally Group (in person) Support Meetings are every Wednesday and Thursday evening. Pre-registration is required. This link will take you to the registration page for dates, times, locations, and a link for new client free 20-minute Q&A.

Take your first step. Register today.

Gina

Food as Ally Weekly Group Support Meeting Schedule

Food as Ally Weekly Week Loss Group Support Meetings are currently Tuesday evenings at Entelechea (Richardson, TX), and Friday evenings on Zoom. Join us by registering below for the meeting you want to attend. There is a bonus pack if you purchase 5 meetings – a free 30-minute private Food as Ally session with Gina ($50 value).

New clients, schedule your free 20-minute Q&A video or phone call here.

Gina Briganti, BASc, D.H.N, RMT,
Developer of the Food as Ally program

Food as Ally Weight Loss Group Support Meeting for Tuesday, May 14th, 6:30-7:30 p.m., CST.

Location: Entelechea Center 1201 International Parkway, Suite 200 Richardson, TX 75081 Would your weight loss journey be better with experienced guidance? ​ Do you want to lose weight in a healthy way? ​ Are you ready for the weight to come off and stay off? If you said yes, we invite you to join weekly support meetings led by Gina Briganti, BASc, D.H.N., Reiki Master Teacher. Gina is a Wellness Consultant with 18 years of experience designing healthy lifestyle programs. This is not a diet plan, this is a life change and turning point that will benefit all areas of your life. Meetings include:​ – Key points of losing weight that start before you eat​ – Which eating style suits you best​ – How to be satisfied eating better-for-you foods​ – Learning how to keep the weight off​ – Reiki​ – Inspiration​ – Mindful eating​ – Intuitive eating​ – Mental, physical, emotional, and spiritual empowerment Scroll down to the bonus package if you’d like to a free 30-min. Reiki session or Food as Ally meeting; your gift when you pre-pay for five meetings.

$20.00

Food as Ally Group Weight Loss Group Support Meeting (Zoom) May 17th, 2024, from 7:00 p.m.-8:00 p.m. CST*

You will be emailed the Zoom link when you pay for the meeting. Registration closes the Thursday before the meeting. Would your weight loss journey be better with experienced guidance? ​ Do you want to lose weight in a healthy way? ​ Are you ready for the weight to come off and stay off? If you said yes, we invite you to join weekly support meetings led by Gina Briganti, BASc, D.H.N., Reiki Master Teacher. Gina is a Wellness Consultant with 18 years of experience designing healthy lifestyle programs. This is not a diet plan, this is a life change and turning point that will benefit all areas of your life. Meetings include:​ – Key points of losing weight that start before you eat​ – Which eating style suits you best​ – How to be satisfied eating better-for-you foods​ – Learning how to keep the weight off​ – Reiki​ – Inspiration​ – Mindful eating​ – Intuitive eating​ – Mental, physical, emotional, and spiritual empowerment *Not available in all areas due to nutrition laws in different states. Please check with Gina before registering by email foodasally at gmail dot com. Scroll down to the bonus package if you’d like to receive a free 30-minute private session; your gift when you pre-pay for five meetings.

$20.00

Food as Ally Weight Loss Group Support Meeting (Daytime!) May 23rd from 2:00-3:00 p.m. (Entelechea Center)

Location: Entelechea Center 1201 International Parkway, Suite 200 Richardson, TX 75081 Would your weight loss journey be better with experienced guidance? ​ Do you want to lose weight in a healthy way? ​ Are you ready for the weight to come off and stay off? If you said yes, we invite you to join weekly support meetings led by Gina Briganti, BASc, D.H.N., Reiki Master Teacher. Gina is a Wellness Consultant with 18 years of experience designing healthy lifestyle programs. This is not a diet plan, this is a life change and turning point that will benefit all areas of your life. Meetings include:​ – Key points of losing weight that start before you eat​ – Which eating style suits you best​ – How to be satisfied eating better-for-you foods​ – Learning how to keep the weight off​ – Reiki​ – Inspiration​ – Mindful eating​ – Intuitive eating​ – Mental, physical, emotional, and spiritual empowerment Scroll down to the bonus package if you’d like to a free 30-min. Reiki session or Food as Ally meeting; your gift when you pre-pay for five meetings.

$20.00

Food as Ally Weekly Group Support Meetings Bonus Package

Pre-pay for 5 meetings and receive a 30-minute private Food As Ally session with Gina. ($50 value). You can mix and match in-person and Zoom meetings if you are in Texas or any state where nutrition laws allow individual nutrition counseling.

$100.00

Private Food as Ally video, phone, and in-person sessions are also available. Click here for more information.

New clients, schedule your free 20-minute Q&A video or phone call here.

Questions? Feel free to ask here or contact Gina through foodasally at gmail dot com.

Gina