Confused about what to eat? Tired of trying to figure it out on your own?
Reclaim your natural energy and emotionally healthy food choices with Food As Ally Weekly Group Support Meetings.
Dedicated to making food our ally by listening to our bodies, reclaiming food choices, listening to hunger cues, and listening to fullness cues, Food As Ally group support meetings are how you get step-by-step guidance to make lasting changes.
Get ready to say goodbye to emotional eating and food obsession.
Meetings are led by Gina Briganti, BASc, D.H.N., RMT, Nutrition Consultant, Reiki Master Teacher, and developer of the program.
Food as Ally Weekly Group Support Meetings are currently Thursday evenings at Entelechea (Richardson, TX), and Friday evenings on Zoom. Join us by registering below for the meeting you want to attend. There is a bonus pack if you purchase 5 meetings – a free 30-minute private Food as Ally session with Gina ($50 value).
How we empower our mental, emotional, physical, and spiritual relationships with food is by:
Reclaiming food choices
Listening to hunger and fullness cues
Reiki from Gina during meetings
Being in a supportive community led by an experienced professional who developed the program after 17 years as a Wellness Consultant.
Shifting away from emotional eating and food obsession.
Food as Ally Weekly Group Support Meeting for Thursday, April 6th, 2023, 6:30-7:30 p.m., CST.
1201 International Parkway, Suite 200
Richardson, TX 75081
Registration closes the Wednesday before the meeting.
0 of 3 have registered for this meeting.
Scroll down to the bonus package if you’d like to a free 30-minute private session. Your gift when you pre-pay for five meetings.
Food as Ally Group Zoom Support Meeting April 7th, 2023, from 7:00 p.m.-8:00 p.m. CST*
You will be emailed the Zoom link and a PDF copy of the Food as Ally program overview and steps materials for where you are in the program before the meeting.
Registration closes the Thursday before the meeting.
*Not available in all areas due to nutrition laws in different states. Please check with Gina before registering by email foodasally at gmail dot com.
1 of 3 have registered for this meeting.
Scroll down to the bonus package if you’d like to receive a free 30-minute private session. Your gift when you pre-pay for five meetings.
Food as Ally Weekly Group Support Meetings Bonus Package
Pre-pay for 5 meetings and receive a 30-minute private Food As Ally session with Gina. ($50 value). You can mix and match in-person and Zoom meetings if you are in Texas or any state where nutrition laws allow individual nutrition counseling.