The mythical (at least we think it is) hydra sprouts three heads every time you manage to cut one off, making the hydra a worthy competitor for the most accomplished task-list master. Here are my tips for how to come out on top of the list and take your whole life to the next level.
Wishing you a Happy Saturday,
Gina
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Creating more mental peace is a blessing with untold ripple effects. Check out my article on Medium where I share time-proven techniques to get there.
Thank you to all my new followers and readers! I’ve been visiting your blogs and enjoying the camaraderie.
Gina
Making this video was such a pleasure!
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Thanks so much for watching! Please let me know if you have any questions or comments.
Gina
If you’re looking for a pick-me-up or want to see if we’re inspired by the same things right now, click on over to read my latest article on Medium.
Happy Friday!
Gina
Making videos lights me up! Can’t wait to make another one. I hope you find something useful here.
Enjoy,
Gina
What happens when you’re building up trust in yourself and something or someone triggers your anger? I share my perspective in this Medium article.
As always, thanks for reading!
Gina
Do you want to know how much better you can feel by making four small changes, every day, for a month?
That’s what the challenge is! Plus you will have an experienced Certified Nutrition Consultant, two Reiki Master Teachers, and loads of support in a private Facebook group.
In a nutshell, the challenge is to consistently add these four things to your day, every day, which will help- make them a habit throughout the month of June and beyond.
You will be adding:
1 serving of vegetables. For example, if you start the challenge with two daily servings of vegetables, you’ll be going for three daily servings.
1 serving of fruit. For example, if you start the challenge with two daily servings of fruit, you’ll be going for three daily servings.
1 glass of water. For example, if you start the challenge drinking 30 oz of water daily, your daily goal will be 38 oz of water.
10 additional minutes of movement. For example, if you started the challenge with 15 minutes of exercise, you’ll be adding 10 more minutes daily, for a total of 25 minutes.
More details…
We’ll set intentions at the beginning of the month, have regular check ins, and your coaches will be cheering you on throughout the challenge. At the end of the month, we will see what we accomplished with our efforts.
You will be supported by your cohosts Gina Briganti (Certified Nutrition Consultant & Reiki Master Teacher) from The Reiki Café and Diane Novack (Reiki Master Teacher) from Diane’s Spirit Candies.
To join the challenge, click on the scheduling link. The fee for a month of inspiration, distant Reiki support, tips, and coaching is $20.
When you schedule, please choose June 1st as your date. Don’t pay attention to the part where the scheduling block says it’s a 30-minute event, it’s just a field that had to be filled. We’re going for the full month!
Sign up for the challenge here.
You’ll be given the option to add a 60-Minute Reiki session for the discounted price of $60.00 with Gina or Diane. This is for challenge group members only. Reiki sessions are normally $70.00 for 60-Minutes.
You will be contacted at the email used to schedule to be added to the Facebook event if we aren’t already Facebook friends.
Questions? Please ask.
Gina
To read this week’s answer to the question, “How can we live an inspired life this week?” click this link.
Registration is open for the June Healthy Habits Challenge. Reserve your spot by registering through this link.
Wishing you all that you wish for yourself,
Gina
Mrs. Plant In Texas is a talented cook with an inspiring healing journey. If you don’t already know about her I am pleased to introduce you and to share my experience with making her quiche recipe.
Follow this link to see the whole story on Medium.
Remember to register for the Healthy Habits Challenge starting June 1st, I can’t wait to see where this challenge takes us!
Thanks for reading!
Gina
Happy Wednesday! I’ve got a couple of Inspirate With Gina links to share today. If you’re on Medium, please share your link in the comments so I can see what you’ve been up to over there.
To read 10 Reasons Affirmations work on Medium, click on this link.
To read the answer to the weekly question, “How can we live an inspired life this week?” click on this link to read the article on Medium and see the new card I designed for the deck,
Thanks so much for the time we spend together!
Gina
