You’re Invited to The Reiki Cafe’s Reiki III (ART) Manual Launch!

Yay! The Reiki Cafe’s first Reiki manual is ready to launch!
Where: Virtually anywhere as long as Facebook reaches there!
When: Saturday, July 15th at 4:00 PST

The first dozen (or so) to purchase either the Kindle version, which is available now, or the paperback version, for which I will post a link as soon as it is available, will receive a celebration swag bag! There is a gorgeous crystal in each bag, selected by Epona, me and you! Yes, you get to choose your crystal, and some other goodies as well!

Today is Prime day over at Amazon, so I read that if you purchase the manual today, you will receive a 40% off coupon to use on another book, if you are a Prime member. Not bad, Amazon.

Adding to the Reiki knowledge base is not what I set out to do, but as I say in the manual, I was teaching a Reiki Master Teacher class back in the fall of 2015 when I realized that nearly everything I was teaching was what I learned through the countless hours I spent with you, my students, in classes, workshops and sessions. I feel honored for the time we spent together, and for the support I feel from my Reiki guides.

I am honored to live a Reiki life!


As always, thank you for the time we spend together!



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Berryd Treasure

My dear friends H.L. Carpenter just released a new cozy mystery titled, “A Cause For Murder: An Emma Twiggs Mystery”.


As part of their release tour a fellow author and friend, Sloane Taylor, posted one of the Carpenter’s most delicious recipes. You can see the original recipe here.

I know you’re foodies, and you may be wondering why I haven’t shown you how the Carpenter’s inspired me to make the most delicious crumble I’ve ever made. There’s a good reason – the Cozy Mystery genre. Cozy Mysteries often feature our favorite subject – food. For example, there’s a character in “A Cause For Murder” who tries his baking attempts out on our Emma. Sweet soul that she is, she is kind to him. He needs this recipe!

Fiesta Friday goers are going to love this

Berryd Treasure

Made with freeze-dried strawberry slices and diced pears.


I admit that I’m a cheater who plays it safe. My strawberries will never grow mold before I use them. I didn’t spend time washing or chopping the fruit. I simply measured and refreshed with water.


Here’s my recipe:

1 1/4 Thrive Life strawberry slices, refreshed

3/4 Thrive Life diced pears, refreshed

1/8 tsp. Thrive Life Classic Lemonade powder

1/2 C. water

Combine the strawberries, pears, lemonade powder and water in a bowl. Refresh for at least 10 minutes while you make the crumble topping.

3 Tbsp. coconut sugar

2 Tbsp. Thrive Life Quick Oats

2 Tbsp. pecan pieces, chopped

2 Tbsp. gluten-free flour

1 tsp. pumpkin pie spice

1 Tbsp. butter

Measure the sugar, oats, pecan pieces, gluten-free flour and pumpkin pie spice into a plastic bag. Shake to mix. Your little ones will like helping with this part. Add the tablespoon of butter and then close the bag. Knead the butter in until the topping looks like loose crumbs.

Bake It

Preheat the oven to 350 F.

Butter the bottom of a glass baking dish.

Add the fruit mixture, then the crumble mixture.

Bake for 20 minutes or until the fruit is cooked.


Visit Angie and all of our Fiesta Friday guests for Fiesta Friday #179! Our co-hosts this week are Petra at Food Eat Love and Laura at Feast Wisely.


Feel free to visit my Thrive Life website to order your own strawberries, pears, classic lemonade powder and quick oats. You won’t believe how versatile, delicious and convenient our groceries are!


As always, thank you for Thriving with me!


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Reiki for Dogs: Using Spiritual Energy to Heal and Vitalize Man’s Best Friend By Kathleen Prasad – An Invitation to Buddy Read



If you have read Animal Reiki by Elizabeth Fulton and Kathleen Prasad then you may already be a fan of how in-depth the experiences they shared are. I kept both ladies on my author list because they helped me take my animal Reiki practice to new levels. I have confidently taught students to give Reiki to a variety of animals, and I have taught animals to give Reiki to people, and even to other animals. What a sight that is! So touching!


ART III (ART) Manual

There’s a section in my upcoming release, The Reiki Cafe Reiki III (ART) Manual, offering techniques I’ve expanded into over my years as a Reiki Master Teacher and Practitioner.

I love to read one non-fiction book at a time, and I love to choose the book intuitively. That is how I chose Reiki For Dogs, which I will be starting in a few days. Would you like to read along with me and talk about it?

Let me know!


As always, thank you for the time we spend together!



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We Haz Shredded Beef & We Built a School in Muungano, Africa! July Thrive Life News & Specials

I’m going to make my next batch of Sweet & Spicy Tacos with our new shredded beef. I use our sweet corn, chopped onions, green chiles, Chef’s Choice, salt and cumin in the recipe. I have to make them at least once a week. They’re that delicious. They create cravings.

Thrive Life teased us for a week, telling us we had a new product coming out today for Qs and consultants. The only clues were that it was going to make dinner time even easier and that tasters said it was the best Thrive Life protein we make.



It does look tasty!

Perfectly shredded, tender, and ready for dinner in just five minutes! Many are saying it’s our best tasting, easiest-to-use meat yet! Mix into soup, fold into tacos or bake into a casserole. Available to Consultants and Q Club members today! Available for all other customers July 10th.

Don’t wait until the 10th! Start your Q today!

Q Club

5% of all sales profits go to our Thriving Nations projects!

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Join us for an immersive African experience during this year’s service project in Davis, Utah! Start by drumming your heart out at our very first African drum circle, then get your craft on in the service project room making educational tools for our newly built school in Muungano! Finish off the day by bidding on art work made by the children in Muungano, and don’t forget to donate some school supplies! All donations and proceeds from the auction will go back to the village.


Thrive Life impresses me every day! Join the Thrive Tribe and start your own Thrive Life business. I’m getting paid to eat. Are you? Read the Details here.

This month you get extra perks!


Check out our career plan to see how big your opportunity is with Thrive Life. Our monthly team call is on Saturday at 2:00 p.m. PST. Join us if you have questions. E-mail me for the call in number.


Or maybe you just want to earn some free food this month by having a party. We have special host prizes now through July 21st!



Host A Party
You can host a party from anywhere in the U.S. I will send all that you need to have a successful, fun party. You automatically get a party link on my website where your guests can learn about our food, and where you receive credit if they place an order. You can choose from an online video party, a Facebook party or an Instagram party as well.
     Host prizes are free and half-off Thrive Life food. You have everything to gain by having a party! Check out all the host benefits here.
I Can Help Manage Your Q

Choose the option to allow me to help you with your Q by updating your consultant access Q setting. You will be able to view any changes made to your Q and you can change the setting back whenever you like. I will not be able to view or update your payment information which protects you and me.


         Questions? Please ask. 
My new phone number is 530-209-8291. Or you can reply to this e-mail.

No questions? Feel free to place orders directly through the Website


Look at what’s on sale!

Shredded mozzarella, bananas, butternut squash, pineapple, apricots, strawberries, potatoes, diced beef, chopped chicken and asparagus. Get all 10 for only $135.79 plus shipping.


The more Thrive Life food I eat, the better I feel. How good will you feel?


As always, thank you for thriving with me!





Spring & Summer Butterflies


Spring & Summer Butterflies

I hope that when you see my spring & summer butterflies, you are reminded of how enchanting nature is. How colorful. How much joy those bright colors and fluttering wings bring.
Zazzle is having a site wide sale that ends today. It’s a good time to head over there and get in on those savings!
If you would like to see my butterflies on a different item, please let me know and I will try to make it happen. There were a lot of firsts for me with this design; my first USB drive, first gift box, first leggings and first party cups. Every time I play with design it feeds my spirit. I hope that my results do the same for you.
As always, I appreciate the time we spend together!

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The Reiki Cafe Reiki III (ART) Manual!

ART III (ART) Manual

I am thrilled to share that I have made rapid progress on my first Reiki manual! You are hereby invited to the virtual launch party on Saturday, July 15th!

Beautiful gifts are waiting for the first five of you to buy an autographed paperback copy directly from me.

Thirteen more will receive gifts with their copies, Kindle or paperback. All of the first eighteen will be entered to win a free virtual workshop with yours truly. I hope your day just got better. I know mine did!

If you would like to share a release day post, please let me know. I’m planning my blog tour now.

Thank you to all of my Reiki students, to my Reiki guides and to Cyhndi Mora, my Reiki Master Teacher! The reason I know what I know is because of you.

Last fall Cyhndi, Mary, Linda, Alex and Robin were kind enough to read through the manual and give great feedback. Each of you will receive a free copy of the book, entries for the drawing and one of these beautiful swag bags.

Diane, thank you for being there though out my journey and for being the first to pre-order the manual last fall, before we decided to revamp it. I appreciate you more than you know. I have beautiful thank you gifts for you, as well.

Reiki Master Teachers, I hope you enjoy the unique techniques shared with me by my Reiki guides and that you will in turn teach them to your Level III students!


As always, thank you for the time we spend together!



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Raspberry Lemon Spritzer

Raspberry LemonSpritzer

I’m bringing my Raspberry Lemon Spritzer to Fiesta Friday this week because every summer party needs tangy, refreshing drinks! Please join us at the party. Our co-hosts this week are Monika @ Everyday Healthy Recipes and Jhuls @ The Not So Creative Cook.


The more Thrive Life food I eat and drink, the better I feel. How good will you feel? I can’t wait to find out!

Did you get a care package from me recently? If you did, then you can make this now!

I don’t want you to be left out! I care about you and will gladly send you a care package! E-mail and we’ll get your care package ready to go. U.S. Only. Sorry, my love has shipping limitations for now, but I’m working on it.


Here’s how you make Raspberry Lemon Spritzer:

8 oz. Club Soda, chilled

1/2 tsp. Thrive Life Classic Lemonade powder

5 Thrive Life Raspberries, freeze-dried


Mix them together, stir and sip. So refreshing and tangy. Of course you can add sweetener to it if you want. I don’t think it needs it, but hey, they’re your taste buds.



The pack he mentions in the video is no longer available, but raspberries are on sale until the end of the month.


Summer Drinks Postcard

Order from my party link

The lemonade powder is good for so much more than only lemonade. I make lemon pancakes and marinades with it all the time! I can’t wait to see what you do with it!

I’m easy to reach if you have questions:

If you would like to try Thrive Life and share it with some friends, we call that a party. I will send everything you need to have a fun, successful party. We have great host benefits. Free food. Prizes. Discounts. It’s exciting! Click here for more details.

You can do what I do and join my team, The Thrive Tribe! My team is full of people you want to win beach vacations with. Check out our opportunity here.


As always, thank you for Thriving with me!



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Thrive Life June Specials and News

I’ve got some great deals for you this month!  |  View online
Your Thrive Life Kitchen March 2017
Baked Parmesan Chicken Bites
Check out this month’s specials. We have some of our
most popular foods at a discount!
Sweet Corn
$20.99 $16.79 
$34.99 $27.99 
Ground Beef
$61.99 $49.59 
I have some awesome goodies for my customers this month,
including extra prizes for hosting! Let’s get some free and half-price food delivered to your doorstep!
When was your last Q order?
Sip back and relax!
Grab a can of our Classic Lemonade or Summer Limeade for a sweet and sour drink to help you cool off from the summer rays!
Contact Me

The Reiki Cafe
Thrive Life Consultant

I need a new picture! I am so much thinner now because of Thrive Life’s clean, simple, easy, delicious food!


As always, thank you for the time we spend together!




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Refreshing Chocolate & Raspberry Frozen Treat – Guilt Free!

Dairy-free Chocolate Raspberry Frozen TreatI read Fiesta Friday every week to drool over lots of talented contributions, promising myself that I will bring a dish worthy of the fiesta. Today is the day! I hope you’ll visit Fiesta Friday #175 to see the features and next week’s entries.

This week’s hosts are Monika @ Everyday Healthy Recipes and Suzanne @ A Pug in the Kitchen.



1/2 Cup Thrive Life banana slices, refreshed and then frozen

1 tsp. unsweetened cocoa powder

1 Tbsp. Thrive Life raspberries in their freeze-dried form

Add all three ingredients to the blender. Use the blend button, stopping to move chunks down, until you have creamy, frozen deliciousness.

Now you can taste and adjust if you want more chocolate or raspberry flavor. I shared what tastes good to me.

Eat immediately or freeze for later. This is enough for one person.

If you haven’t played with freeze-dried foods, you are going to be so surprised! They are packed with flavor, color and versatility. They chose my recipe for the site, too! So exciting!

See you at the fiesta!



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Recommended Books: They Serve Bagels In Heaven by Irene Weinberg


My rating: 5 stars.

Weinberg is a skilled author, writing about a subject that has fascinated me personally since I was a child, and professionally since my own talents smacked me in the face. In a good way. Reading her book was like sitting down for a good girlfriend chat.

The love between the couple moved me. Channeled information from Saul about his life between lives process sounded and felt accurate to me based on my experiences and on research I’ve read.

I will caution you that Weinberg will draw you in with stories about past lives, some of which were tragic. Have your tissues handy.

I was impressed by Weinberg’s advice about how to choose a true medium, and enraged when I read that one of the mediums she hired tried to control her by telling her that her husband’s soul would be in jeopardy if his widow didn’t do…

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