Inspirate With Gina

For a dose of Motivation Monday, Tasty Tuesday, Wisdom Wednesday, Trust-In-Yourself Thursday, Fitness Friday, Simple Saturday, and Self-Care Sunday, please visit my new blog, Inspirate With Gina, on Medium.

If you are already a Medium member, then you know that you can click right in and read to your heart’s content. If you’re new to Medium, you will be able to read a couple of articles for free. Beyond that, Medium memberships are $5.00 per month or less if you subscribe for the year.

Inspirate is a made up word that means to breathe in inspiration and let it embody you. Let’s live an inspired life together. That’s what the new blog is all about.

If you’re on Medium, please drop your links in the comments so I can follow you there.

Peace and love,

Gina

#comingsoon to Flower Mound, #Texas – #Vegan #Charcuterie #Sober Bar And #restaurant

This is very exciting for vegans, foodies, the health conscious, and possibly anyone who just wants to have a good time. We are very excited and ready to visit when they’re up and running. Congratulations and thank you to the Wicked BOLD family for bringing what is sure to be a wonderful addition the health foodie world.

Read all about it in the Dallas Morning News here and visit www.wickedbold.com for more tasty, healthy news, and recipes.

Peace and love,

Gina

#March Special – $10 Off Any #Reiki Session, Workshop, Class, Or #Numerology #Consultation For Established Clients And Newsletter Subscribers

Details: $10 is taken off the list price. The session, workshop, class, or numerology consultation must take place during the month of March. I will invoice you directly. Prices listed on the Current Class Schedule page, and Menu Of Services page do not reflect the discount.

If you are not already a client and you aren’t subscribed to the newsletter, you can easily remedy that by signing up for the newsletter here. It’s that easy.

I’m looking forward to our virtual or phone session!

Gina

Give The Gift Of Reiki Sessions, Guided Meditations and Workshops

reiki-gift-certificate-2020

Reiki Session

Gift Certificates can be redeemed within one year. 60 minutes of relaxing Reiki. Your recipient chooses between a virtual session or a phone session. You will be contacted by email to complete details when payment is confirmed.

$70.00

meditation-certificate-2020

Guided Meditation Gift Certificate

Guided Meditations are one hour long, with fifteen minutes of discussion following the meditation. Available virtually through Messenger Video or Zoom. You will be contacted by email to complete details when payment is confirmed. Gift Certificates can be redeemed within one year.

$20.00

workshop-certificate-2020

Reiki Workshop Gift Certificate

Choose from a variety of workshops: Reiki For Couples, Families, & Groups (Level II & Up) Reiki Divination (Level I & Up) Animal Reiki (Level II & Up) Chakra Balancing (Level I & Up) The Reiki Bracelet (Level 1 & Up) Available virtually through Messenger Video or Zoom. You will be contacted by email to complete details when payment is confirmed. Gift Certificates can be redeemed within one year.

$40.00

Holiday Special: Buy 3, Get 1 Free. Free gift certificate is valued at the average price of the three purchased certificates, and you will be contacted directly via email to confirm your gift with purchase.

Gift Certificates can be redeemed within one year.

Questions? Email the reiki cafe @ gmail . com

Happy Holidays!

Gina

Virtual Guided Meditation and The Reiki Bracelet Virtual Workshop

Virtual Guided Meditation

Guided Meditation: November 8th from 10:00-11:15 a.m. CST. Register by November 1st. Meditations are one hour long, with fifteen minutes of discussion following the meditation.

20.00 $

Reiki Workshop – The Reiki Bracelet

The Reiki Bracelet – learn a systematic approach to clearing and balancing from specific points in this life, from conception forward. This is one of the techniques in the Advanced Reiki Training (ART) Manual. Register by November 1st.

40.00 $

If you have any questions, please feel free to ask.

Both classes are taught by Gina Briganti, Reiki Master Teacher.

Gina

Tasty Tuesdays–Banana Berry Smoothie from Gina Briganti

Many thanks to Catherine Castle for featuring me on Tasty Tuesdays!

Catherine Castle

from Gina Briganti, B.S., Certified Nutrition Consultant

After trying every protein powder in the health food store and in my Urthbox delivery for the last three years, I know this is the best. Why? It’s organic. It’s hemp, which is a known superfood for its complete protein profile. It’s 100% hemp protein, no sugars or flavors added. I love the grind they use, which isn’t too fine, the way you often see with rice protein powder, which means that it blends well and has a nice texture. More bonuses – widely available, gluten-free, dairy-free, and there’s no bitter taste like you see with rice protein powder or pea protein powder.

Here’s an easy recipe to try out. Once you know the basics, you can take your smoothies as far as your imagination will go.

Freeze the strawberries if you want a chilled smoothie and freeze the banana, too, if…

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