#March Special – $10 Off Any #Reiki Session, Workshop, Class, Or #Numerology #Consultation For Established Clients And Newsletter Subscribers

Details: $10 is taken off the list price. The session, workshop, class, or numerology consultation must take place during the month of March. I will invoice you directly. Prices listed on the Current Class Schedule page, and Menu Of Services page do not reflect the discount.

If you are not already a client and you aren’t subscribed to the newsletter, you can easily remedy that by signing up for the newsletter here. It’s that easy.

I’m looking forward to our virtual or phone session!

Gina

QOTW – What Is Your Reiki Experience Level?

What is your Reiki experience level_ QOTW

I’m a 4 and have been since 2006 when I received my Level I Reiki training.

One of the best days of my life was when my Reiki Master Teacher asked if I wanted to train to become a Reiki Master Teacher, which I did in 2007.

I fell in love with Reiki, with all the blessings it has brought to my life, and to the lives of so many people I know. I express my gratitude for it every day when I send distance Reiki during meditation, while giving myself Reiki.

If you’re a 1, 2, or 3, here’s my definition of what Reiki is.

If you’re a 4, I’m sending you a virtual high five!

 

Thanks for the time we spent together today,

Gina

 

There are several ways you can support The Reiki Cafe. You can buy a book, review our books, have a Reiki session, take a workshop, study Reiki with Gina, tell your family and friends about us, share our posts, and/or donate to our virtual tip jar.

Virtual Tip Jar

$1.00

 

All support is appreciated. Thank you.

I’ve put together 6 Fast Vitality Boosters. Click here to get them free with newsletter signup.

Coming Soon

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QOTW: What Are You Bringing To The Pantry Party?

QOTW_ Pantry Party

Let’s help each other figure out what to do with those odds and ends we pushed back to the deep caverns of the pantry.

This is what we’d like help with: lots of dried chives, thin rice cakes we’ve lost a taste for, and a handful of dried sage flowers. Hmm. I’m stumped.

Suggestions, please!

 

Thanks for playing,

Gina

 

There are several ways you can support The Reiki Cafe. You can buy a book, review our books, have a Reiki session, take a workshop, study Reiki with Gina, tell your family and friends about us, share our posts, and/or buy us a coffee. This option is found in the sidebar.

All support is appreciated. Thank you.

 

I’ve put together 6 Fast Vitality Boosters. Click here to get them free with newsletter signup.

 

 

 

 

Small Business Love

We find ourselves in potentially life-changing circumstances, where many of our main sources of income have completely stopped. Some of us have secondary businesses which have become our primary incomes. That’s why I thought we could help each other by sharing what we have to offer and have the opportunity to buy what we need from a home or small business.

We hope the many small things we do are helpful.

 

Now, I have something exciting and new for you!

 

Copy of 30 Days Of Reiki & Inspiration.png

 

There are several ways you can support me. You can buy a book, review my books, tell your family and friends about me, share my posts, and/or buy me a KO-fi. I post exclusives there to show my appreciation.

 

All support is appreciated. Thank you.

I’ve put together 6 Fast Vitality Boosters. Click here to get them free with newsletter signup.

 

Peace and love,

Gina

 

What Is Your Biggest Need?

What is your BIGGEST need right now_ (1)Got it_ (1)Let's Put Light around it final

No matter how relieved some of us are to have our schedules slow down from a frantic pace, we are all adjusting. If you’re like me, you want to help. This is one way we can help each other from where we are. Drop a comment telling us what you need, and we’ll put light around it.

If you don’t want to type your need into the comments, just tell us you want to keep it private. Reiki will work the same way.

 

Much love and light to you!

 

Gina

There are several ways you can support me. You can buy a book, review my books, tell your family and friends about me, share my posts, and/or buy me a KO-fi.

 

All support is appreciated. Thank you.

I’ve put together 6 Fast Vitality Boosters. Click here to get them free with newsletter signup.

Perspective

Blessings In Every Situation

We’re going through a lot together, which is why I’d like to ask if you are finding blessings in your life?

What we’ve noticed in our home is that we are aware of how dependent we became on paper goods, and how we’re adapting without them. We’ve realized how many things we took for granted and are finding new appreciation for every person who contributes to giving us a good life.

What blessing are you finding?

 

Gina

A Note On Love By Guest Author Valeria Teles

Many thanks to Valeria Teles for guest posting today! I truly enjoy her sparkly energy and fresh take on wellness.

 

 

 

The Love I speak of is all there is—that is, what our bodies, minds, and “souls” long for or wish to return to.

 

The Love I speak of is the force that drives us to act in a selfless way when connecting with “others,” or to remain still when chaos is around us.

 

It’s the force that drives birds to fly and trees to be silent.

 

The Love I speak of is the “no-thing” from which “every-thing” arises.

 

The message in this book is about “Love” awareness.

 

“Love” awareness cannot be pointed out within you because it is simultaneously every part of you and yet none of you. Awareness knows that you are conscious, but consciousness doesn’t know that you are aware.

 

It’s like waking up in the middle of a dream. It’s knowing that you are dreaming, yet being awake.  You still have to play by the rules of the dream, which are created by the different levels of your consciousness.

 

Even if you are able to keep yourself “awakened” in the dream, the dream still feels very “real” to you on some level. And so, there will be room for fear that comes from any kind of perceived danger that threatens what is “real” to you. When awakened in the dream, any other kind of fear is confusion derived from the absence of “Love” awareness; the understanding of who we are. You’ve forgotten that you are dreaming.

 

Life is the unimaginable experience of being, in which we find delight through the acceptance of its mystery.

 

We are in a body, using its built-in tools of navigation to explore the objective reality that matches itself. We also have a mind projecting layers upon layers of subjective realities to match its ability to create and to become.

 

Those who are ”Love” aware understand the nature of the body as well as the nature of the mind.

 

My spiritual experiences and explorations have confirmed that life is what is happening now.

 

By practicing “Love” awareness, I find that the mind is constantly trying to take “me” somewhere beyond this moment. “I” keep bringing it back to where the body is. This simple practice affirms a fundamental truth: The body is the most “real” illusion created by the mind.

 

Your main practice is to be aware of where the mind is trying to take you. There is no place to go, no destination to arrive at, no enlightenment to achieve. You are “Love” awareness. You are “it”—nature in its ultimate creative perfection.

 

Being “Love” aware includes embracing the experience of life at all levels. There is a deep presence in the form of feelings such as acceptance, appreciation, and awe derived from “Love” awareness and its clarity.

 

Your mind still tries to create a better dream; better-conditioned realities. When you are “Love” aware, your actions (your dreams) are much more refined, relaxed, and enjoyable. There is a sense that you are in charge of your dreams, although you are not. Actions are still conditioned to our conscious and subconscious states, but they have been elevated to match our spiritual understanding. The deeper this understanding is, the more joy we derive from the smallest and simplest things in life, and the more peaceful we are during difficult situations.

 

“Love” awareness is not a philosophy, a method, or a path. It’s a knowing untouched by the body and the mind. However, through body and mind, we can use philosophies, methods, and paths to understand “Love.” Once it is understood, there is no need for philosophies, methods, and/or paths.

 

We are liberated!

 

Valeria Teles

Valeria Teles (pen-name) aka Valeria Koopman, was a fitness trainer and first-prize fitness competitor who became the author of the Fit for Joy book to share the connection between holistic health and spirituality.

 

In Fit for Joy, she starts a conversation about the “true” meaning of health through her professional and personal experiences.

 

Teles is also a non-duality author who  recently published a new book on Love awareness. This work is comprised of thoughts on self-care, non-dual living, self-inquiry, and relational awareness. It brings to light how self-knowledge ignites the process of defining what “Love” is in our lives.

 

As a podcast host, Valeria explores meaningful truths, ideas, and insights about physical, mental and spiritual health to awaken new ways of thinking that can lead us toward a new way of being well.

 

Valeria coaches self-love for well-being and promotes the benefits of a healthy lifestyle to anyone she comes across. She eats mindfully, exercises regularly and enjoys living by nature.

 

She resides in New York with her husband Christopher.

 

Website: fitforjoy.org

Email: info@fitforjoy.org

For coaching services: https://fitforjoy.org/coaching