In this class, we will learn which foods, supplements and lifestyle choices can effectively boost your immunity so you can enjoy the beautiful fall weather while avoiding getting sick. You will also learn how the practice of meditation and Reiki can help you make these healthy food choices. Gina Briganti, BASc, DHN, is a Reiki Master Teacher and Wellness Consultant with 18 years of experience designing healthy nutrition programs. Gina has developed a step-by-step program (Food As Ally) that supports nutritional health through healing our mental, emotional, physical and spiritual relationship with food. Entelechea Center 1201 International Pkwy., Suite 200 Richardson, TX 7:30-8:30 p.m.