Wisdom Wednesday 13 – Higher Power

Design Credit: Gina Briganti

Wisdom Wednesday is a weekly column on my Medium.com blog where I share a reading from the oracle deck I wrote. The intention behind the reading is to give us guidance on how we can live an inspired life this week. The answer to this week’s reading is here.

Wishing you all the best,

Gina

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QOTW – Does Meditation Help You?

Does meditation help you_

For me, absolutely. I feel calm, centered, and clear. What might change is how long it takes to get there, based on what’s happening in my life. Sometimes I end my meditation in a totally relaxed state. Other times I am recharged and bouncing with excitement. I always feel better after meditation.

Meditation is always combined with Reiki for me, which I know makes meditation more relaxing. I didn’t meditate much, if at all, before I learned Reiki, so I can’t say for sure how much more effective meditation is with Reiki. I’m curious about advanced meditators who incorporate Reiki after years of meditating without it. Hmm. Maybe we’ll have some here who can illuminate with their experience.

Your turn.

 

Thanks for the time we spend together,

Gina

 

Coming Soon To The Reiki Cafe:

Numerology Destiny Number Poem Videos

There are several ways you can support The Reiki Cafe. You can buy a book, review a book, have a Reiki session, take a workshop, study Reiki with Gina, tell your family and friends about us, share our posts, and/or donate to our virtual tip jar.

 

All support is appreciated. Thank you.

I’ve put together 6 Fast Vitality Boosters. Click here to get them free with newsletter signup.