What’s Your Favorite Breakfast?

This breakfast casserole is too good not to share! Combine a few ingredients, pop it in the oven while you do other things and you have a delicious meal. It’s easily adapted if you’re dairy-free or vegetarian.

If you’re new to Thrive Life, you may not know that all of our ingredients are ready to use. No washing, no chopping and totally shelf stable so you use what you need and keep the rest in the cupboard for another snack or meal.

Order today and you can have this for breakfast next week! www.thrivelife.com/thereikicafe

View the recipe and easy way to order here:            thereikicafe.thrivelife.com/recipes/recipe/view/id/824  


What’s your favorite breakfast? I’d love to know!

As always, thank you for the time we spend together!




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A Treat For Fiesta Friday

Black Bean Fudge

Confession time. When Cyhndi told me about this recipe I was cynical. Black beans? In fudge? But I trust Cyhndi so I decided to give it a try. I am also not a fan of fudge because it is loaded with sugar. Hearing that this recipe features black beans and coconut oil knocked the rest of the doubt out. I like black beans now that I have the instant ones. Coconut oil feels good when I use it, and there aren’t that many ways I’ve tried that I like.  I gave it a try.

Ding, ding, ding. this is a winner! Not only is this easy to make, it’s also versatile! I’ve put it in my coffee to make a mocha. You can also melt it to make a chocolate sauce. My favorite is to add coffee powder to it to make mocha fudge.

We love a versatile recipe that we can play with like this. Our next experiment is to powder some TL cherries to make a black forest brownie. I’m already drooling!

As always, thank you for the time you spend with us!

Gina and Cyhndi

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