Graphic credit: Gina Briganti
What I did that led me to create Food As Ally was…
I turned clean eating into a cross between dieting and food snobbery.
What I learned is…
My body tells me when it wants salad and that I can trust my taste hunger or emotional hunger when it is asking for cookies because I know that my body will tell me when enough is enough.
You can, too.
Wishing you a smooth day,
3 thoughts on “What I Did and What I Did About It”
Reblogged this on http://www.ginabriganti.com.
I totally agree 🙂
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That’s probably why I make so many of your recipes!